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Published on:

27th May 2022

Understanding Fertility Hormones with Mira

This episode of The Fertility Podcast Bitesize is in partnership with Mira, and you’ll be hearing from its founder Sylvia Kang to explain why it’s important to understand your fertility hormones and how monitoring them is a great way to help you understand whether or not you are ovulating and what might be going on with your menstrual cycle. Mira describes itself as offering personalized cycle prediction by measuring an exact number of hormone concentrations in urine samples, which can tell women their full fertile window, pinpointing ovulation, revealing hormone imbalances, and pregnancy status.

What was Discussed: 

  • How hormones are measured
  • What you are looking for 
  • What surges you are looking for in your LH and why
  • Oestrogen levels explained
  • When progesterone surges 
  • When the FSH surge should happen and what happens if it is too high 
  • When is your fertile window 
  • How Mira works and what you can learn from the app 

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About the Podcast

The Fertility Podcast
The Fertility Podcast|Expert interviews|Women and Men sharing #TTC stories|Wellbeing support
If you’ve found your route to parenthood hasn’t been straightforward, The Fertility Podcast is for you. From how to optimise your fertility to getting pregnant naturally, navigating IVF, understanding donor conception or surrogacy to how to prepare for a life without children. Whatever your situation, you are not alone. Created by Natalie Silverman, a former fertility patient in 2014, I then joined forces with Kate Davies, an independent fertility nurse consultant as we spoke to a range of experts and people just like you. Today in 2023, Kate is now hosting the podcast without Natalie ( who you can find hosting The F Word at Work ) here the podcast is going back to its routes to share more patient stories as we’re here to hold your hand, on your route to parenthood including how it impacts you at work.

PLEASE NOTE: The Fertility Podcast has an archive of its 300 episodes on new podcast feeds called: Getting Pregnancy Ready, Infertility Support, Male Fertility, Alternative Routes to Parenthood, and Pregnancy Loss.
Just have a look in your podcast search and be sure to subscribe.

About your host

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Natalie Silverman